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Sage & Soul Wellness Workshop
November 23, 2024 @ 11:00 am - 1:00 pm
$90
Join Gianna & Kathleen for a day of mindful meditation in nature, plant wisdom, and restoring yoga.
You will take home your handmade smudge bundle, gift bag, and a renewed, grounded energy as we approach the holidays!
A rejuvenating experience blending mindful meditation, crafting, and yoga. Connect with nature as we explore a grounding meditation walk, create mandalas, and handcraft sage bundles infused with plant wisdom. Finish with a Grounding Rasa yoga session, leaving refreshed, centered, and ready for the season ahead.
Schedule:
11 AM- Introductions & Mindful Meditation Nature Walk
11:20 AM- Mandala Crafting and Herbal Tarot
11:40 AM- Building Sage Bundles
12:15 PM- Grounding Rasa Yoga
1:00 PM- Closing & Lunch at Tulip Tree Cafe
Please arrive 10-15 minutes early, so we can start promptly at 11 AM and have the most time together. Keep in mind a portion of this event is outdoors walking through natural terrains, so dress accordingly to the weather and in layers, as this event is Rain or Shine.
* All attendees to this workshop will receive 10% off their order at the Tulip Tree Cafe on the day of class!
To register, click here.
